I am happy to hear from you and answer any questions or concerns you may have. Do not hesitate to contact me through any of the following ways:
This site was born out of a personal journey. After being diagnosed with chronic stress disorder, I entered the world of stress management and personal development, eager to find ways to restore balance and well-being.
On my blog I want to share my lessons that I wish I found earlier.
At Restful Moments I strive to create content tailored to help you manage stress and promote well-being.
To make the world a happier place by empowering women to live with balance
a world where self-care is prioritized, stress is managed effectively, and individuals are equipped with the tools and support they need to thrive.
Follow my journey on social media. Click on the links below to connect to our pages: