I’m Felicia
a mindset and personal growth coach who firmly believes that dreams are 100% worth chasing, stress is out and it’s always a good time for a sweet treat

Because you really do deserve to have it all– without your inner mean girl tagging along.

And you can,

believe you me because I’m here to show you how.

You’ve got dreams, BIG ones in fact.

I can smell them from here (well, sort of).

You want them realized so bad you’re losing sleep, constantly craving coffee, getting in your own way, and feeling frazzled from here to the moon (and back).

You know it can be done, after all, you’ve seen other ladies do it.

Hitting the high-income months
Speeding through their to-do lists like they’re on something
Ticking off goals like it was nobody’s business
Channeling their inner cool confident girl oh so effortlessly

…and yet, they still have time to hang out with their families, go out for brunch, to the movies, and actually read a book from cover to cover

(and it doesn’t take them 6 months so they have to start over and read the whole thing again … just me?)

Why. Not. You?

My point exactly…

WHY. NOT. YOU?

Step into my office
aka your new safe space for politely waving buh-bye to:

  • Your inner critic on loudspeaker
  • Heart racing, mind pacing
  • & Soul-stinging self-doubt

Because it’s time your mindset gets a glow up yes?

So that you can make progress on your dreamy dreams and have the best time doing it.

This is the part where I share my story. And I have a little hunch my story is your story

Hey lovely! I’m Felicia.

Dreamer, doer, gamer nerd, and mindset coach for someone just like you (who wants it all but is getting in her own way).

(photo A) This was me

(photo B) This is me

Can you spot the difference?

this Chandler gif explains it fairly well:

Exhibit (photo) A

it was 2022 and I hit something hard

a rock, a wall, either way

I was completely exhausted— both physically and mentally.

Overworked, stressed and unfulfilled are just some adjectives to describe the state I was in.

I was diagnosed with chronic stress disorder.

My entire life went from 2x speed to battery saving mode.

I was working harder and in no way smarter.

Worried constantly about what people thought.

My stress levels? Oh they were alarmingly high.

My inner Georgina was saying all the wrong things.

I just put way too much on my plate

(as in, my mind and my to-do list).

I felt like life demanded too much of me and I simply couldn’t keep up.

I searched my way through the Google jungle trying to find resources, and comforting words by people who felt the way I was feeling at that moment.

Nada, nothing.

I had to figure out what was happening. THERE MUST BE A WAY out of this spiral.

I spent longer than I should have dissecting personal development books, implementing routines and rituals, and coming up with my own practices to desperately try and patch myself back together.

I dove head first into stress management and personal development so I could help me help you.

I tried everything– meditating, journaling, checking all the self-care-activity boxes, and doing what the “gurus” told me to do.

I desperately needed an out, and in the end, I found it.

Exhibit (photo) B

2024 and my life and mind got a complete 180 makeover.

My worth is no longer blurry, I can see clearly (now the rain has gone) – my goals, my dreams, my worth and my will to be here.

What changed?

Exhibit (photo) B

2024 and my life and mind got a complete 180 makeover.

My worth is no longer blurry, I can see clearly (now the rain has gone) – my goals, my dreams, my worth and my will to be here.

What changed?

My mindset, the thoughts I have about myself and my ability to do crazy fun things in this lifetime.

Let’s just say my inner mean girl packed up her bags and ghosted.

I have to be completely honest though – it’s not all sunshine, rainbows, and happy selfies every day.

There are still days when I find myself on the wrong shade of blue, but at least now I have tools to help me through. And these tools? I share them with you.

And so… Restful Moments was born.

I created this space because it was something I craved but couldn’t find when I needed it the most, hoping that I (and my content) turn up when you do.

I created this space because it was something I craved but couldn’t find when I needed it the most, hoping that I (and my content) turn up when you do.

My mission is to empower YOU to take control of your life by giving you the tools and support you need to master your mindset, escape your inner mean girl and put you back in the driver’s seat.

After all, your life is your car and a movie, so really you should be the main character and the person driving, because anything else would be nonsense.

What gives Restful Moments its edge

Because we do things differently around here…

I-Get-You
Driven Support

I’ve been there—the exhaustion, the overwhelm, the never-ending mental chatter. I know what it’s like to feel overworked and undervalued, desperately searching for a way out of the stress spiral.

I’m not about isn’t one-size-fits-all and generic advice; I’ve walked the walk you’re currently walking. Every single tool, every strategy, and every word comes from my own story and experience. The goal? To help you flourish/bloom into your truest and most fun self.

We Go Deep.

Fluff and basic personal development tips ain’t included. I mean, we go DEEP to help you uncover what’s holding you back and keeping the stress signals high.

We peel the mindset onion as far as it goes to help you to experience a lasting shift that empowers you to chase your beautiful dreams without self-doubt trying to creep its way back in.

Change starts on the deepest level and together, I help you get there.

Science is Here Too

Me? A nerd^2 who backs up her content with real scientific proof. I’m all about handing over practical-backed-up-by-science-and-also-actionable tools that just… fits– perfectly into your life.

My approach to your mindset makeover keeps things real, honest, and doable so you can flex that confidence muscle minus the burnout and the wait will this even work?

To get results you need to know what to do but also why you’re doing it.

Me? A nerd^2 who backs up her content with real scientific proof. I’m all about handing over practical-backed-up-by-science-and-also-actionable tools that just… fits– perfectly into your life.

My approach to your mindset makeover keeps things real, honest, and doable so you can flex that confidence muscle minus the burnout and the wait will this even work?

To get results you need to know what to do but also why you’re doing it.

A Safe Space for ALL

Inclusion and diversity, HELLO! Judgement and sneaky side-eye NOT WELCOME! I’m here for real, raw, and authentic vibes and conversations. This is your new safe space for all things mindset makeovers and stress management.

Quick fun facts

Born and raised in

Västerås (pronounced Westeros, like in game of thrones but with less dragons)

Sign

Aquarius. which means water barer.. but it’s an air sign? make it make sense.

Enneagram

8

Catch me reading

…anything by Sarah J. Maas or personal growth

Let’s get you from stress to shining!

I’m on a mission to help other women (in my previous position) ditch the doubt, own their dreams, and go after what they want—without sacrificing their health or sanity along the way.

Every day, I get to celebrate the amazing mindset glow-ups, transformations and breakthroughs my clients experience.

My heart?

Completely full as I get a front-row seat to these types of transformations.

"I really enjoyed Felicia's insight into what was actually getting in my way. Turns out, it wasn't what I thought!" -Monica
A split image with a woman standing confidently on the left side, wearing a beige shirt and white pants against a neutral backdrop, with the words 'This or that' above her. On the right, a list of 'This or that' questions with some circled answers: Early bird or night owl? (night owl circled), Coffee or tea? (coffee circled), Fiction or nonfiction?, Action movies or rom-coms?, The beach or the mountains?, Extrovert or introvert? (introvert circled), Netflix binge or outdoor adventure? (Netflix binge circled), Shoes or bare feet? (bare feet circled), The city or the country?, Text or calling?, Homebody or busybody? (homebody circled), Sunrise or sunset? (sunrise circled), Hair done or messy bun? (messy bun circled), and A big circle of friends or a few close friends? (few close friends circled).

If we were to strictly communicate in emojis, this would be my side of the convo:

🧠🧬🔭🔬📚📖📌🥐☕🌱🌸🗺🧭💕💖💞💔🧘‍♀️🛀💅

Ditch your inner Regina George – on the house

Gif of Regina George saying "Shut up"

Into FREE things and ready to discover how to ditch the mean girl chatter and get on your way to dream-chasing-city? I thought you might be!

(Sidenote: I have a hunch we’ll get on just perfectly)

Enter your best email below and I’ll send you a FREE copy of my new 7-Day Mindset Shift Journal.

Done with scrolling and ready
for real lasting results?

The button below will take you to the place where change starts.

My faves

Want my go-to snacks for living my best life?

You’ve come to the right section of this page.

Dig into my absolute fave resources that have helped me go from stress to shine:

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