Reading Time: 7 minutes Have you ever considered the potential impact of essential oils on your self-confidence? We often overlook the power of these natural elixirs, but the truth is, they can be potent tools in our personal development journey. People have used essential oils for…
Reading Time: 5 minutes Feeling overwhelmed by your big dreams and not sure where to start? Transform your dreams into achievements through visualization, writing down your goals, breaking them into smaller tasks, and setting a defined action plan with timelines. Keep reviewing and adapting your goals…
Reading Time: 6 minutes Why is self-perception so important? Well, it affects not only our inner world, but also how we engage with the outer world.
Reading Time: 6 minutes The fear of failure is a common human experience that can hinder personal and professional growth. By holding individuals back from taking risks and pursuing their goals. It’s a universal human emotion that can affect anyone striving for success or facing challenges.
Reading Time: 5 minutes Being surrounded by clutter causes stress, cognitive load and makes it harder for you to focus. The act of decluttering doesn’t only alleviate these symptoms, but can even provide peace and mindfulness.
Reading Time: 5 minutes If you think you can’t, you’re holding yourself back and need to work on your limiting beliefs. You need to realize that the only thing holding you back is your self-image.
Reading Time: 6 minutes It’s like reading countless books on how to ride a bicycle without ever hopping on and giving it a try. These are your habits holding you back. Breaking the habit of dreaming and becoming a doer and start taking action.
Reading Time: 7 minutes Most of us want to create some kind of change throughout their lives. The only difference between who you are today and the person you want to be is your routines. So, why are routines important in goal setting?
Reading Time: 8 minutes To get all the benefits of journaling, we want it to become a daily routine, and for it to become a daily routine, we want it to be easy and accessible. The easiest way to start is to take a notebook (and pen) and put it in a place where you want to sit and write. Next to the coffee maker, on the pillow or by the toilet. Then you simply write one thing every day.